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Old 05-23-2019, 07:30 AM
  #7  
maviskw
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Join Date: May 2012
Location: Central Wisconsin
Posts: 4,391
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Originally Posted by tropit View Post
With all due respect, I didn't use sugar, I used stevia-monkfruit blend. I also used eggs, which have a lot of animal fat in them, if that's what you're going for. I also used whole-wheat bread, not white flour. Personally, I'm not on a Keto diet, but here's the info, just in case anyone else is.

~ C
Sounds like your're doing great. I lost 30 pounds doing this. Should be about 20 more, but at my age, I don't really care much any more.
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