I'm happy to say I've decided to jump in and join this time. I did my PT shoulder exercises ahead of sitting down to sew, per my therapist's advice.
I have more than a few choices of things to work on. Hmmmm.... my Amazing Jelly Roll quilt, some pillowcases for my living room, or continue tidying my sewing room, or a gift quilt for a friend? Eenie, meenie, miney, mo.