carb counter book
I'm looking for a book that lists carbs in foods in 100 gram portions (or just grams) - any suggestions? There are so many different books out there and reviews are all over the place. I'd like a paperback so I can take it shopping with me and I'm not interested in carb/calorie count of resturant/fast food places. And I don't need to know the theory behind keto. I just want a book that lists carbs of fruits, veggies &/or meats & cheese. Any help will be appreciated.