I use Sta-flo in the blue bottle like QuiltNana or I use Magic Spray Sizing. Pam Buda taught a group of us about the Sta-flo method when we started her Circa1800 quilt. It was great with all the small pieces and especially the bias pieces. It made the cutting so much easier too. It was a lot of extra work but well worth it. I am going to use it when I make a homespun quilt.