I've just started trying free motion. Right now all I can manage is a meander type of stitching (and that's not great). My problem is not getting the quilting design on the quilt (which is what those stick on's would do). My problem is trying to follow a design. With my free motion foot, my stitches are not consistent. And with my walking foot, it's hard to see where I'm supposed to be stitching
So for now, it's just practice, practice, practice.
Good luck!
Diane