JENNR8R

90 Second Keto Bread

1 tablespoon Butter or Olive Oil
1 Egg

3 tablespoons Almond Flour
1/2 teaspoon Baking Powder
Pinch of salt

Melt butter in a microwave-safe bowl in the shape you want the bread to be and add the egg. Add the dry ingredients to the wet ingredients. Beat with a fork until completely mixed.

Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Toast in a pan.

or… Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through.

Nutrition Facts:

Amount Per Serving (1 bread)
Calories: 220 Calories from Fat 189
Total Fat 21 g
Saturated Fat 7 g
Cholesterol 33 mg
Sodium 101 mg
Total Carbohydrates 4 g
Dietary Fiber 2 g
Protein 4 g