I went on WW two years ago and lost over 50lbs - then they started the "FreeStyle" program. After 4 weeks I hadgained 9 lbs and was so discouraged I left. A bit ago my leader told me theybrought back the smart-points plan under the new name of "greenplan." I signed back up - I weighed in at 28 lbs heavier than when I left.Here is what I learned - my main problem is portion control. If you tell me afood is free - well I am probably going to stuff myself with it beyond all reason.FreeStyle is much freedom for someone like me :-( it's so sad becauseI wish all those foods could be free – but I abuse portion sizes and so theFreeStyle program was the worst thing for me. 4 days into this and I am 3 lbsdown on my beloved smart points….er…..green program. Beware – pick the planthat you know will help you fight your weaknesses ��
Last edited by QuiltnNan; 11-14-2019 at 08:56 AM.
Reason: shouting/all caps