Find a quality office chair that fits you. If it has arms and you don’t want them check the bottom and see if you can unscrew them. I have a Koala table. They are available in different heights but this one was on sale. It is a little high for me also. The quilt store where I purchased it had a high quality adjustable chair that I purchased with the table. It was expensive but I liked it so well I purchased a second one.