Well...since the stores are running out of the regular, dried items like beans and pasta, I think we DO have to get creative. What about using nuts as a protein source? Let's see...there's spinach-walnut salad, nut loaf, almond spread for sandwiches and wraps, hazelnut chocolate chip cookies (can't forget the cookies,) As for flours, wheat flour might be disappearing off the shelves, but there are all kinds of other flours like cornmeal, rice flour, almond flour, garbanzo bean flour, etc. that might be overlooked in the stores.There's always seitan, which is made of vital wheat gluten. I'll look up some recipes and post.
Also, many of these food items can be ordered online.
~ C
Last edited by tropit; 03-19-2020 at 04:36 AM.