I say what ever works best for you is what is the best! I really find lighting such a personal choice, for my living areas I prefer a warmer light as it feels cozy and warm. For my sewing studio I have daylight as bright as I can get it lighting so I don’t become as fatigued and it reduces the cast of shadows when I’m cutting. The first thing everyone says about my studio is Wow, it’s bright down here!😎