Thread: Bread question
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Old 12-05-2020, 03:14 AM
Super Member
Join Date: Aug 2010
Posts: 1,646

Guess I would just have a couple of crackers - that's two crackers - with soup and then something like unsweetened applesauce for bulk. Any bread or bread substitute is going to add calories. A lettuce wrap might be a good solution. You might check out the Weight Watchers diet - all veg and fruit, all the time.
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