I probably get about 60 emails daily and most are promotional. I have 2 email accts. so luckily some of these are duplicated. I just routine go through and delete without even opening--if something really catches my eye in the subject heading I may open. I'm real good about not buying fabrics unless I'm prepping for a project. But I do sometimes "window shop". I check email in the morning once and then about now. Otherwise it's a total "time suck" and I don't want to fall into the hole too often.