Originally Posted by thepolyparrot

Have you watched this video? I had vertigo so bad a few years ago that I couldn't walk unsupported. Even keeping my eyes open was disorienting and made the vertigo worse.

The doctor put me on meclizine, which helped a little, but doing the exercise in this video cured it instantly. Same for my mother who had it a little later. Any time I start to feel it coming on, I follow the video and it's gone. Hope it helps you, too.

https://youtu.be/mQR6b7CAiqk