RJWilder ... Now there's a new one, adding in the meats! Before you said it, I had come here to mention flax too!
Anyone remember Red River Cereal??
It's also a hot porridge, with a mix of cracked wheat, rye and flax seeds. As a kid, I preferred it over oatmeal. Supposed to be still available here in Canada, but I haven't seen it in years. For anyone curious, here's the mix .....
Red River Hot Cereal Mix (Copycat) Recipe - Food.com