I don't have a scale... so I don't even know how much I weigh... I can only go by my last weigh in last summer... which I know has dropped since then... Especially since my body has returned to acting normal...
I've started walking a lot more... like yesterday, I walked from Harlem and Belmont to Belmont and Thatcher (Cumberland) Thats a mile, then I walked from there to my place which is a little over a mile. Then, I went to the mall a little later and did some walking there... took the bus home... and walked from Harlem and Grand to my house... my ankles are killing me for it... but thats the price I pay...