Originally Posted by Quilt Mom
Laparshall, congratulations on your weight loss!
I weigh in tomorrow, and will be posting... It has been a difficult week, and knowing someone else is still keeping tabs on those of us who are not on the 'reward' thread is an encouragement to me.
Thanks, everyone, for helping me stay on track!
Quilt Mom: Thank you. Keep on going. And you know this is just one week, tomorrow begins a new one. If this week turns out to be bad, then put it behind you and look forward to the next one. Toss the rearview mirror out and don't look back. When I had a gain, I knew why, I forgave myself and just let it go. No guilt, no shame, just a new determination and it paid off. I hope to do well again this week, as I would love to hit my next goal. Do you have a goal?