Thread: Sleepy
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Old 12-10-2021, 10:08 PM
  #15  
Peckish
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Join Date: May 2011
Location: Pacific NW
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If I get sleepy and it's after 11 pm, I go to bed. But if it's afternoon or early evening, I go for a brisk walk. Nothing like a 15-minute mile to get the blood oxygenated and flowing.
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