Old 03-08-2010, 03:39 PM
  #4  
Lisanne
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Join Date: Jun 2009
Location: East Coast
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If you're sliding (not slouching), it's the chair.

You can do exercises to strengthen your abdominal and lower back muscles or your "core" muscles or whatever, and that will give you a naturally straighter posture.

Or just suck in the gut while sitting...
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