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Posture....How the Heck Do You Sit Up Straight?
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03-08-2010, 05:48 PM
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carrieg
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Join Date: Jun 2008
Location: S.W. Michigan
Posts: 1,201
Visualize a string hanging from the ceiling and connected to your head! Don't use the back of your chair for support.
I vaguely remember some site that was yoga for quilters. Try google-ing that and see if there are any good tips.
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