Originally Posted by
dpendleton
My neck, shoulders & arms are NOT enjoying the quilting process. At least not as much as I enjoyed the piecing process!
I've learned to take lots of breaks when quilting and play some music to help me relax a bit. My shoulders get uncomfortable when I'm too tense and I need to relax. Getting up and walking around and doing something else for a bit helps me to relax. Stretching my shoulders also helps.