We do get the raw Costco brats on a regular basis, but today I'm going to soak them in beer and sliced onions and grill them tomorrow. First I have to remember to get the beer when I go out to the store today, have forgotten last two times I went. Beer is just not a part of a keto diet plan. I can tolerate one every now and then without my glucose levels, but if I'm going to have "liquid bread" I'd rather just have bread, thanks. Onions I have!
Husband has had 12 hour days yesterday and today which didn't work well with his OMAD (one meal a day keto plan), and he decided to fast these two days. He doesn't do a lot of fasting, maybe once or twice a year.