Originally Posted by PALS65
If I could get enough exercise from horse barn chores, outdoor work, etc I would be happy. Just need that extra calorie burn of walking. Let me know when you make it to Detroit. I am sure you can do it. Keep on walking!! I was good today and walked on the treadmill for 30 mins and walked the dog for 30 mins.
By the way, welcome to the board. I just noticed that you are new here. I hope you enjoy your experience on the board.
I guess you don't know that horse barn chores, and outdoor work are exercise. These are great exercises. I'm sure you burn off a lot of calories by doing these types of chores. Anything that gets you moving, is exercise. So enjoy.
Walking on the treadmill and walking the dog adds up to 60 minutes. You are doing great. Give yourself credit for all that you are doing.
Linda