I had shoulder surgery in November and have been going to Therapy 3 days a week since Christmas eve. I went to my last appointment today and my therapist says I can now do the exercises myself and that I have great motion and good strength. It needs to get better but that just takes more time and he feels I can do that on my own!!!
I still have some pain and cannot reach behind my back, but that will come in time.
I see my Orthopedist Monday for my shoulder (maybe my last for that body part) and also to let me know about my MRI on my right knee. I could be right back at my PT office next week depending on what he says about that.
I hope to spend most of my weekend sewing!!!!