Originally Posted by BrendaB
A while back, I said if I weighed during the month, it would not be good for me. I was right. I weighed about the 15th of the month and was the same weight even though I had made a lot of changes. Guess what that did? I have my fq's ready. Just need addresses. I'm happy for anyone who has done well, but I'm going to have to start fresh in April. I feel like I let everyone down. :-(
Brenda...You have not let everyone down... Girl you made changes.... it takes 21 days to break a habit....If you're not able to exercise everyday because of "whatever" but you are making an effort ... you're doing something... don't be so hard on yourself.
BTW...how many fqs do I need to make? I know I'm not the winner... :D