Metafil needle will definitely help. It has a bigger eye and will allow the thread more space to pass through. You sometimes have to lower your tension too just slightly. There is a product called sewers aid that is a lubrication you can put on your thread to help it glide through the fabric. It does not stain fabric. All of these items are available through fabric stores like Joanns or Hancocks. Another hint is to put your spool upright on a spool pin, turn your spool cap upside down and set the spool on it. It will turn easier. Hope that helps!!!