when I hand quilt I use a large hoop, round or the rectange/square plastic ones. Sometimes I just quilt without any holder. I have a couple of floor frames, but no longer use them. Cumbersome and take up too much space.
For thread I mainly use Bottom Line - the thread hardly shows, but the indentation does. I'll use one of Superior Threads verigated heavier weight when I want colors showing. www.superiorthreads.com