Thanks every one :D
I got on the EQ forum and asked also, and got this response (just in case anyone else wants to know).
Hi,
First you would install EQ5 on your new computer.
When installing on the new computer I would suggest doing it this way:
1 Put the EQ5 CD in your CD ROM drive.
2 Click Start > My Computer > right-click the CD ROM drive > click Open.
3 Double-click the Install 2 folder.
4 Double-click the Setup.exe file (it will say Setup Launcher and looks like a blue computer monitor).
This should start the installation. It can help if you turn off your anti-virus software before installing.
Then you would go to your old computer: go to START > My Computer > C drive > My Documents > My EQ5.
Copy the My EQ5 folder to a thumb drive or blank formatted CD.
Take the thumb drive or CD to your new computer.
Go to START > Computer > click your thumb drive letter name or CD ROM drive letter name > right-click and choose Open or Explore, so you see the My EQ5 file on the drive.
Select it and copy it.
Go to: C drive > My Documents > paste the My EQ5 folder here. If you've done it correctly you'll be told there is already a My EQ5 folder here, do you want to replace it? Say Yes.
EQ Technical Support