Originally Posted by pstoner
Hi everyone, does anyone know for sure if muscle weighs more than fat, with increased workouts I went up six, and then back down three. This is frustrating. I can't believe that I gained, but at least I am losing again. Thanks for listening to me whine.
Yes, muscle weighs more than fat... it's due to the small tears you get in your muscles filling with water to heal. After they heal you lose weight... Our body is just a weird device...
Also, water is considered a wonder "drug" since it heals so well...