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When I feel the urge to exercise, I take a nap. Regular walking is my exercise plan due to my age. As a kid, I still didn't like exercise.
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I have a great home gym, matches the local YMCA. Lucky me. I love to excercise. I have it right next to my shop and work out everyday before i go into work. I also have a terrible back and am thankful that I can walk and lift weights. I also spend alot of time in prayer and listening to praise music. the time just flies by. My DH thinks I'm crazy. Aneokle
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I pay a trainer and that makes me accountable and show up. still not "wanting" to go but to cheap to loss that money I have already paid
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Originally Posted by BellaBoo
I have to make myself go to the gym. I know I have to, I know it's good for me, I know I know I know. Why do I dislike it so much? I find it's boring, not something I want to do and have to make myself finish my routine once I start it The gym has all the new machines, it's nice, cool, and clean. I've tried Ipods, books on tape, watching tv, watching others (sometime entertaining) but I truly really do not like exercising at all. :P :P :P :P :P :P
What do you do to make exercising nothing to dread? |
Can you get a good friend to join you at the gym? You will have fun chatting and visiting, and you will make the commitment to meet there, plus a buddy is a great distraction (especially if they are a quilter!)
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LOOKS LIKE too much work for me! :)
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Water aerobics is the way to go! You don't sweat and most of your body is underwater so nobody can see if you are doing it wrong. Love it.
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I walk every morning very early with my hubby, We usually try to take a little bit different route but we always try to do 3 miles each day. In the winter I get on my tread mill and "CRANK" up the tunes. I hate exercising too, but I have a history in my family of high cholesterol and high tryglicerides... so I keep at it and hopefully I can get off my meds. I'm not overweight, I just hate being on medication.
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me too!!
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I hate it and I am really fluffy!!
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