Originally Posted by Hosta
why is it men just drop off as soon as they lay down and snore the night away and we women are awake most of the night?
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I can relate to that also.
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I use to tell my EX that I could not sleep
because I had to sort out the day I just had and plan for tomorrow. J J |
As soon as a man's head hits the pillow he is asleep. I can't figure it out. I wake up several times a night or have a hard time getting to sleep in the first place.
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I do the same thing, but then after a few nights not sleeping the next I will sleep the usuall for hours.
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I think it's all the unfinished projects that keep the women awake, our minds don't want to shut down
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Originally Posted by IdahoSandy
Quite complaining. I would give any thing to have my husband back snoring and all other bad habits, but he died in 1999. You will find a very big hole in your life when they die. Count your blessing instead.
IdahoSandy So sorry you lost you DH. Happy memories to you. (((hugs))) |
No conscience.
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(why is it men just drop off as soon as they lay down and snore the night away and we women are awake most of the night?)
I use deep breathing exercises to relax before sleep. I sleep well at night, and if I wake, I read. My husband says he sleeps well because he has a pure heart and a clear conscience.... He trained himself to sleep any time he could while he was in the army. All people are different. |
Originally Posted by noahscats7
We think waaaay too much.
Dr. Walt Larimore or the new one Venus on Fire , Mars ?????by the guy who wrote- Women are from Venus , Men are from Mars They explain how men can shut off but womens brains are always thinking so this is a true statement |
My DH says it because he has a clear mind.......whatever!
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I fall asleep as soon as my head hits the pillow.
A temperpedic bed, electric binkie and a feather pillow..........heaven I tell ya!! |
Originally Posted by ptquilts
Originally Posted by donnajean
What annoys me is when I fall asleep trying to watch a TV program. Then, I move myself to the bed & cannot go back to sleep.
Hot flashes are waking me up throughout the night, throw covers off, cool down, put covers back on, lather, rinse, repeat. Ugh. |
Originally Posted by RobertaMarie
(why is it men just drop off as soon as they lay down and snore the night away and we women are awake most of the night?)
I use deep breathing exercises to relax before sleep. I sleep well at night, and if I wake, I read. My husband says he sleeps well because he has a pure heart and a clear conscience.... He trained himself to sleep any time he could while he was in the army. All people are different. i resorted to hrt for the hot flashes..lowest possible dose, & only take every other day... makes the flashes bearable...reduces the risks involved in taking them.. also, i take melatonin (sp?) everynite.. makes a huge difference. i sleep thru the night... i hadn't done that in years. |
Originally Posted by donnajean
What annoys me is when I fall asleep trying to watch a TV program. Then, I move myself to the bed & cannot go back to sleep.
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I thought it was just me and DH that had that problem....
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Most men are able to compartmentalize better than most women. It is considered a "male trait" to delineate, or to separate things into catagories,a "female" trait to synthesize, or to see the over-all picture and put things together. I think we, as females, have a harder time putting our thoughts about things into little rooms in our minds and keeping the door closed.
Also, don't take meletonin if you take an antidepressant. |
Personally I stay awake because "men just drop off as soon as they lay down and snore the night away" and it irritates me. Sometimes I purposefully go to bed 15 min earlier than he does and get a head start. My DH worked different shifts for 20 years and can fall asleep anytime or place he desires (and sometimes when he doesn't do it on purpose). If I happen to fall asleep for a few minutes during the afternoon I am usually awake until about 2 am. Ann in Tn
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Originally Posted by Mornigstar
Originally Posted by noahscats7
We think waaaay too much.
Dr. Walt Larimore or the new one Venus on Fire , Mars ?????by the guy who wrote- Women are from Venus , Men are from Mars They explain how men can shut off but womens brains are always thinking so this is a true statement |
because we use our brains to think!!! i do it up to four hours before falling asleep.
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I never to to bed until I'm sleepy and then I fall right to sleep and sleep until I wake up unless I have an early appt. DH is a light sleeper, wakes to any noise, so I let him worry about things that go bump in the night. I sleep like a log. The Dr. said it was a sign I didn't have any stress or let stress bother me.
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I think it's because quilters are so creative, it takes a long time to shut our mind down!
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Originally Posted by MyWifeMadeME
ummmm because we work so hard to keep the wpen in our life happy??? lol
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My DH says that he doesn't have any worries because he knows I'm doing that for everyone..... LOL
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Originally Posted by kit'smamma
Recently I read and my sleep doc confirmed, that the TV and computer should not be resorted to when sleepless. The bluish light from each of them fools the brain into a wake up mode as does sunlight. The thing to do is read with a yellowish light. My recommendation as a retired lawyer is to read the Internal Revenue Code. My doc recommends the Obama medical plan. Either way you will be bored into the deepest of slumbers and will have no memory of what you've read.
My husband insists on keeping the TV on...even when told that it doesn't help the "brain" sleep...and he wonders why he's tired all the time. If I manage to get to sleep after a hard day and end up on my back the deep breathing "bothers" him and I get jabbed in the ribs. Naturally HE doesn't snore nor does he worry that the TV keeps me up! Go figure.... and don't dare turn it off......"What are you doing????? I WAS WATCHING IT!" :wink: |
My husband could be in the middle of sentence and stop making sence. I know he is a sleep. It takes me an hour on average to get to sleep, always have even when I was a child.
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Wouldn't mind if we could stay up and quilt and not be tired in the morning. Wishful thinking I know. lol.
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I have found that if my husband goes to bed before I do, then that is it, I will never go to sleep for all of his snoring!!!! UGHHHHHH!!! I absolutely hate it. Then I end up sleeping later than I wanted to and my day is all downhill from there.
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Originally Posted by Marion T
Perhaps all the snoring keeps us awake!!
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Don't know myself but sure would like to know the secret!!!!
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We women are always mult tasking and we just can't turn our brain off some nights.
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