my early excersize routine
 

put a quilted block on the floor walk all the around it. you have nowwalked around a the block, pick it up again and you have done your weight lifting and bending routine.

ha ha love it

:DSounds good!

:thumbup: .

:) :) If only!!

Sounds like a great routine for me!

Hey ! Works for me. Hope my dr. buys it. Probably not :rolleyes:

That sounds like my kind of exercise

This is great and a routine I could easily do. Thanks for the idea.

HA HA!! Wonder how many "Blocks" I have to walk around to loose 30 pounds??

If Only my husband would believe I am exercising (my dr. to)!!