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My excerise plan!
Today I got up early and ran around the block 4 time!
I was to tired when I finished, I picked up the block and put it back in the toy box!!! |
Oh that's good! I thought oh boy here I go and I got this.ha,
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Bahhahaha! I Love It! :)
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hahahahaha... I can do THIS exercise plan !
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Oh honey...sign me up! I can do this one, although I may have to start out at a slow walk, and build up to a run.
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Oh, I love it. I think I will try this, LOL.
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Now I could do that!
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I am going to have to use this one! I can handle that exercise program.:D
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Clever. I was thinking 'wow, how energetic' then got to have a good laugh
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I like your exercise plan. Here's mine. It's called the potato sack plan. You use the sacks in place of barbells. The first week I used 5 lb sacks and did 10 repeats. The next week I increased to 25 repeats. The third week I changed to 10 lb sacks and did 25 repeats. The fourth week I gradually worked up to 50 repeats. That worked so well that the fifth week I put a couple of potatoes in the sacks!
:) |
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