Are there any indoor walkers on the site? I am starting the walk at home system by Leslie Sansone.
Wondering if anyone has try it? |
I have a couple of her DVD's and do them occasionally. They're a pretty good workout. I find her constant chatter annoying so I usually choose the music only option.
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Several people on the weight loss thread are using her program.
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I absolutely love Leslie. I've been walking with her for years. I love that I can do 2 miles in the morning before work and don't have to leave the house. She has a lot of variety in her DVDs but I usually do the same 6 or so over and over. Good luck walking. It's the best exercise for you.
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