Weight Loss Challenge with a prize......Nov sign up
#301
Originally Posted by cjomomma
My sister takes Zumba classes and loves it. I had never heard of it before.
Missy they used to think that the bigger women were better at bearing good healthy boys that could work hard.
If you ask my DH he will tell you that once you have had fat you never go back.
Missy they used to think that the bigger women were better at bearing good healthy boys that could work hard.
If you ask my DH he will tell you that once you have had fat you never go back.
#302
Originally Posted by trupeach1
Missy is doing better, I am sewing the last few days. I am not really up but I am able to hand sew the pincushions in bed. And Carries family probably had a 24 hour bug and are now buggin her today.
#303
Originally Posted by MissyGirl
Originally Posted by trupeach1
Missy where are you staying?????????????
Missy
Donna
#304
Originally Posted by dgrindey
Originally Posted by cjomomma
My sister takes Zumba classes and loves it. I had never heard of it before.
Missy they used to think that the bigger women were better at bearing good healthy boys that could work hard.
If you ask my DH he will tell you that once you have had fat you never go back.
Missy they used to think that the bigger women were better at bearing good healthy boys that could work hard.
If you ask my DH he will tell you that once you have had fat you never go back.
#305
Originally Posted by MissyGirl
Originally Posted by Qbee
Originally Posted by cjomomma
I would be taking the walls down. Wish I had a belly like that!
"She's kind of got a tummy doesn't she" :shock: :shock: :shock:
It must be nice to be 17 and have the best body you will ever have....boy is she in for a shock in about 20 years!
Good grief I wish I had that belly and those hips!!
Oh hey after my surgery and I lose all this weight I am soo gonna get hooked up with a belly dancing class. That and I want to learn how to zumba. Now THAT is cool and sexy.
Missy
#306
Zumba is kind of like a new version of aerobics. I think I would pass out in 10 minutes! But I would like to try yoga.
http://www.youtube.com/watch?v=Vf0q6qtThF4
http://www.youtube.com/watch?v=Vf0q6qtThF4
#307
Member
Join Date: Oct 2010
Location: NY
Posts: 31
Originally Posted by trupeach1
Originally Posted by Happymom6ny
Originally Posted by trupeach1
Originally Posted by Happymom6ny
Hi.. I need to lose weight and now that I'm in my 40's it's been really hard and I just keep gaining and I dont pig out or munch all day and I'm not a couch potato...lol But if you dont mind I would like to check back here even though I'm not signed up. I didnt see this post until last night because I'm a newbie and theres so much to look at on this board :)
May I ask how everyone is losing their weight? Maybe something will work that I havent tried. I need to lose between 40 to 50 pounds and that will put me to the weight I'm use to. I see you talk about recipes being here, are they on this post? Thanks everyone :)
May I ask how everyone is losing their weight? Maybe something will work that I havent tried. I need to lose between 40 to 50 pounds and that will put me to the weight I'm use to. I see you talk about recipes being here, are they on this post? Thanks everyone :)
Where in NY are you?????????
Thank you everyone for responding back to how your losing your weight. I had a personal training last year plus eating right and lost almost 30 pds plus 30 inches everywhere, then my training moved away and boy did the weight come back on and now I'm back to where I started. It would of been so easy just to keep up the workouts myself and I didnt. Guess I thought since I was building muscle and getting tone that the weight wouldnt come back or atleast that fast but it did :( Wish I would learn....LOL
#308
Originally Posted by cjomomma
Everyone is feeling better. Eli's still not hungry but he got up this morning in a good mood and no fever and DH is up and watching tv. I sure hope he goes to work today!! LOL! I have got to get off here and get busy. Hope you all have a wonderful Saturday.
Missy
#309
Originally Posted by lauriejo
When you fast do you drink plain water?
Today's intake will be 494 calories total. The amazing thing is: I AM NOT HUNGRY! :D Also, no shakes from the lack of calories.
I learned about Alternate Day Fasting from the Paleo Nutrition groups. Especially from the folks who visit www.PaNu.com. That's a blog that is written by a Dr Kurt Harris. He's done a ton of reading of old studies and has found out that most studies are deliberately skewed to support low fat/high carb diets and the USDA food pyramid. He has a "How to lose weight" page that is superb and a "12 Step - Get Started" program. I've accomplished all but #9 and #12 and I'm working on #9. I am going to start that 30 day shred Monday after my husband's gone to work. I LOVE cheese and I make my own home-made cream cheese so I will probably never give up #12.
ETA: Feast or Famine diet
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