Weight Loss Challenge with a prize......Nov sign up
#352
Originally Posted by trupeach1
Sooooooooooo I have a request. I don't know how to post pic. Maryjane has posted a few for me for the board. The way I did it was Joyce took the pic with her phone and e-mailed it to me I then e-mail it to Maryjane and she posted it. If I make my 2 fat blocks and Joyce takes a pic for me could I e-mail it to someone so that you can post it for me on this thread and on the fat quilt thread?
#353
Banned
Join Date: Jun 2010
Location: Washington State
Posts: 1,312
Originally Posted by trupeach1
Originally Posted by cjomomma
Tru my total loss is 31lbs. My cloths are 2 sizes to big! I was up to 4X. I wiegh 234.5 now, 4 more pounds and I will be where I was 18yrs. ago. YAY!! I wish I was at 185 like you!!!
Keep up the good work and hope you have a great week with less noise,
Sherryl
#355
Member
Join Date: Sep 2010
Location: Northern NY/Florida
Posts: 51
You are all doing good it sounds like. I had a really good month in Oct. as I was in a transition of sorts. We were coming South for the Winter and cooking and eating were not a priority. Were quite active and was losing good so once we got here I got really serious and lost 14#. I am still motivated and still walking every day but in the last 7 days I only lost 1#. I want to lose at least 7-8# this month if I can. I,too, need to lose about 45# to feel better health wise and have a better self-image!!! Good luck to you all.
#356
Originally Posted by fryguymoore
It is my opinion that the best way to loss weight is to exerise and eat right, and if you want to speed the process up just exercise more! The only reason I mentioned fasting is because I know of three people who have an "I'll kill myself if I am above this weight," weight. I highly recomemend and support water fasting when suicide is the alternative.
Originally Posted by fryguymoore
The only reason I mentioned fasting is because I know of three people who have an "I'll kill myself if I am above this weight," weight. I highly recomemend and support water fasting when suicide is the alternative.
Since starting this WOE (I JUST started the alternate fast day (that is the name given to the restricted calorie days, also known as "famine" days)) on August 5th, I have tons of energy. I do walk the dog daily with my daughter. I use 5 lb weights to work on toning my arms. I can handle squats using a 30 lb barbell about once a week. I will build up over time. Also I am going to try the 30 Day Shred. It might still be a bit too much but I will try.
#357
Originally Posted by remclave
Originally Posted by fryguymoore
It is my opinion that the best way to loss weight is to exerise and eat right, and if you want to speed the process up just exercise more! The only reason I mentioned fasting is because I know of three people who have an "I'll kill myself if I am above this weight," weight. I highly recomemend and support water fasting when suicide is the alternative.
Originally Posted by fryguymoore
The only reason I mentioned fasting is because I know of three people who have an "I'll kill myself if I am above this weight," weight. I highly recomemend and support water fasting when suicide is the alternative.
Since starting this WOE (I JUST started the alternate fast day (that is the name given to the restricted calorie days, also known as "famine" days)) on August 5th, I have tons of energy. I do walk the dog daily with my daughter. I use 5 lb weights to work on toning my arms. I can handle squats using a 30 lb barbell about once a week. I will build up over time. Also I am going to try the 30 Day Shred. It might still be a bit too much but I will try.
#358
Who was the October winner and what type of fabric do I need to send her? I was camping in Cades Cove in the Smoky Mountains and no electricity so no computer to send in my weight loss. Didn't want to stand on the scale anyway!!
#359
Originally Posted by PattyS
Who was the October winner and what type of fabric do I need to send her? I was camping in Cades Cove in the Smoky Mountains and no electricity so no computer to send in my weight loss. Didn't want to stand on the scale anyway!!
#360
Originally Posted by cjomomma
Here is my new blocks. I know I said I wouldn't make blocks for the weight already loss but I changed my mind.
I am glad everyone is doing well. I had a good week, I lost 3 pounds :) The exercise really helps me and I finally started doing more of it.
This week I only have to bring to kids to four doctors appointments, I just hate these appointments mostly because they are so far away and the kids have to miss school for all of them. One of the visits is for an MRI for my daughter. MRI's always scare me. I find it very hard to believe my teenager is wetting herself on purpose as they want me to believe.
Anyway I am ready to face the week. I plan to exercise (dance around, really) every day this week.
Thread
Thread Starter
Forum
Replies
Last Post
trupeach1
General Chit-Chat (non-quilting talk)
1171
10-02-2011 08:55 AM
trupeach1
General Chit-Chat (non-quilting talk)
549
08-10-2011 08:07 AM
trupeach1
General Chit-Chat (non-quilting talk)
265
06-04-2011 07:30 PM
trupeach1
General Chit-Chat (non-quilting talk)
31
04-04-2011 06:29 AM
trupeach1
General Chit-Chat (non-quilting talk)
883
09-04-2010 11:01 PM