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Today is Friday my weigh in day. I am down 1.4. My grand total is now 21.5
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Quilting nana CONGRATS! wonderful job.
Marymc - I do eat the same thing a lot for lunch but after awhile I get bored and that is when I tend to binge one the salt/chocolate merry go round. |
Originally Posted by Quilting Nana
Today is Friday my weigh in day. I am down 1.4. My grand total is now 21.5
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I've just finished my last meeting until after Christmas. These meetings are more like "eatings" so I can now have a break from the cheese and crackers, etc.. I sometimes skip lunch because I know food will be served so now I can get back to a normal low-carb eating routine. Christmas Eve and Christmas Day will be a challenge but I must persevere!
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Congratulations to everyone on their weight loses, keep up the good work.
LaurieE, choose that pattern quick, then you will have a visual to focus on as motivation for success. Wishing all a Merry Christmas and a slimmer New Year. |
Christina, what a good choice. I have been wanting fried chicken all week but keep passing the KFC up everynight on the way home.
Congratulations Quilting Nana and others for a successful week. I am going to weigh in tomorrow. |
Originally Posted by quilt addict
Christina, what a good choice. I have been wanting fried chicken all week but keep passing the KFC up everynight on the way home.
Congratulations Quilting Nana and others for a successful week. I am going to weigh in tomorrow. Great job passing the KofC every night. That can't be easy. Give yourself a hand. Good luck on your weigh in. Pat |
Originally Posted by thelondonzoo
Wow, I'm so impressed with the success stories! Congrats all!! You have been doing a fabulous job and have been motivating me to keep with it. Today was my last final exam for the term and I thought it would be yummy to buy a small cake from the grocery store to celebrate. Went to the store and stared at the cake then turned around and walked out. I celebrated with DH in a "grown-up" way when I got home. ;) HA! I feel great for keeping on track!
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Ive been passing the KFC since 1972!
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Well, I weighed in this morning and i gained. Not saying how much because it's not important. I need to kick up the exorsize and be more diligent with my food. I know a treat won't cause gains but several along with extra wine and food at the parties will. Keeping my eye on the prize and pushing forward.
By the way, we got a foot of snow on Saturday. I'll be walking on the treadmill rather than the sidewalk for a while. :) |
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