Quiltingboard Forums

Quiltingboard Forums (https://www.quiltingboard.com/)
-   Main (https://www.quiltingboard.com/main-f1/)
-   -   Why quilting improves your health even exercise can't manage (https://www.quiltingboard.com/main-f1/why-quilting-improves-your-health-even-exercise-cant-manage-t130635.html)

Happy Treadler 06-15-2011 06:04 AM
Got this link today on another list, and thought it to be very interesting. Another excuse to keep quilting!

http://www.dailymail.co.uk/health/ar...y-good-us.html

redkimba 06-15-2011 06:07 AM
‘Doing something that engages you and that you enjoy is key. As adults, we don’t often do enough that includes fun and play.

I definitely agree with this quote. I like keeping silly things like crayons & coloring books/pages at work for when the stress gets to be a bit high.

side question: what is "train-spotting"? Is that like watching airplanes landing?

Opal Jane 06-15-2011 06:46 AM
Good article, thanks for sharing.

christina d 06-15-2011 06:54 AM
I knew there was a good reason why I quilted

mtnative 06-15-2011 07:53 AM
Does this mean I don't need to exercise? Sweet :)

Veronica 06-15-2011 08:25 AM
Thank you for sharing.

sueisallaboutquilts 06-15-2011 09:29 AM
Great article and makes sense to me :)
Thanks for sharing

Melrose R 06-15-2011 09:56 AM
Originally Posted by mtnative
Does this mean I don't need to exercise? Sweet :)
That is the way I read it too! LOL


All times are GMT -8. The time now is 11:11 AM.