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For those of you that have lost 30 pounds or more - have you kept it off for over 2 years???
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68 lbs. for 9 years and going...
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Yes .... 125 lbs ... ten years ago
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Nope, lost 35 lbs then hit menopause. No changes in my diet but all the sudden the pounds piled on. Gained 20 lbs in 3 mos. This was about 18 mos ago. I felt betrayed by my body.
Good luck with you weight loss. |
60 2 yrs and counting.
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Congrats to all the losers.
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yes congrats to the losers and which diet were you on?
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congrats to the losers. It seems like I look at food and it is on me. ever since menopause when I was 44. Now 62, getting more crippled up every day, because of the weight and not able to walk to exercise. some smart mouth drs say learn a new way to exercise. With both shoulders having isssues with torn rotator cuffs how do you do anything with them?
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65 pounds over 2 years.
I do weight watchers |
100 lbs, started two years ago, so have only kept it off a year...I used the tools on a free website with a licensed nutritionist.
http://www.caloriecount.about.com |
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