Back Eye & Sausage Soup
01-26-2024, 03:18 PM
#1
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Join Date: Nov 2014
Location: Dakotas
Posts: 2,977
Back Eye & Sausage Soup
I love all the fiber this easy soup provides.
Brown in olive oil: 1# sausage with a diced green pepper, a small diced onion and 4 diced cloves garlic.
Mix in soup pot: 2 cans undrained black eye peas, 1 can undrained black beans, 1 large can tomato juice, 1 can tomato chunks, 1/2 cup barley, 1 cup water, 4 carrots sliced thin, 1 quart beef broth *, 1 Andouille sausage cut lengthwise then sliced.
Mix spices together then stir into soup: 1 tsp each of cumin, dry mustard and chili powder. 1/2 tsp. each of curry powder, black pepper and sugar. Simmer slightly for several hours until carrots are done. Add 2 cups chopped spinach (kale works too) 15-20 minutes before serving.
* I make my own broth and freeze it for later use. I also freeze kale for later use.
Brown in olive oil: 1# sausage with a diced green pepper, a small diced onion and 4 diced cloves garlic.
Mix in soup pot: 2 cans undrained black eye peas, 1 can undrained black beans, 1 large can tomato juice, 1 can tomato chunks, 1/2 cup barley, 1 cup water, 4 carrots sliced thin, 1 quart beef broth *, 1 Andouille sausage cut lengthwise then sliced.
Mix spices together then stir into soup: 1 tsp each of cumin, dry mustard and chili powder. 1/2 tsp. each of curry powder, black pepper and sugar. Simmer slightly for several hours until carrots are done. Add 2 cups chopped spinach (kale works too) 15-20 minutes before serving.
* I make my own broth and freeze it for later use. I also freeze kale for later use.
