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-   -   Bread question (https://www.quiltingboard.com/recipes-f8/bread-question-t313342.html)

Teen 12-07-2020 05:44 PM

I bought yogurt today to try this recipe! Thank you for sharing charley26... I’ll let you know how it come out...

eparys 12-08-2020 01:49 PM

Cloud Bread is actually not bad - there are two versions - a Keto one with eggs (whites and yolks) with added full fat yogurt (the one I made it for my DIL was eggs and I think I used cream cheese and it was not too bad). A second has cornstarch and sugar in it which she could not eat. There are many available on line with a variety of diff ingredients - it all depends on what is on your OK list. I also found for her a Keto Almond bread recipe but never made it. https://perfectketo.com/keto-almond-bread/

Good luck with the lifestyle change.

edit - there is a fantastic cook book called "Instant Loss - Eat real Loose Weight" by Brittany Williams that I just got as a gift - in it are English muffins made with steel cut oats, hamburger buns from Flax seeds and all sorts of yummy things. Many of these require a high speed blender which I just got.so I have not tried them yet but my daughter (who is GF) has and said they are really good.


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