Originally Posted by roguequilter
(Post 7754464)
after a lifetime of bean love ...i guess i'm now 'acclimatized' :D great link ..thanks sibram!
[h=4]Acclimatization[/h]Most dieticians teach that the best way to reduce bean-related flatulence is to regularly eat small portions of beans. The stomach will slowly learn how to process the legumes, and over time, even vast quantities should not cause gas. Starting out with a big bowl of beans is likely to cause problems, even if they were soaked or exposed to baking soda. |
You don't need to soak split peas or lentils! If a package of beans is old (I don't know how old), then often they don't soften up while cooking.
Originally Posted by Geri B
(Post 7754421)
....well, I learned something new! The only beans I have ever "cooked" are split peas and lentils....and rarely, due to the gaseous results! Never "soaked" either kind before cooking.....will try that next time and it may open a few new Windows - and not to get fresh air in!
|
We love beans too, and they are so good for you. A couple of days ago I made a big pot of bean soup with all types of beans, hamburger meat, lots of onions and garlic, diced tomatoes with green chilies, jalapenos and all sorts of spices. Then, I made a pan of cornbread to go with them. We took a small crockpot of the bean soup and a small pan of cornbread over to a friend who just got out of the hospital.
|
Originally Posted by roguequilter
(Post 7754464)
after a lifetime of bean love ...i guess i'm now 'acclimatized' :D great link ..thanks sibram!
Acclimatization Most dieticians teach that the best way to reduce bean-related flatulence is to regularly eat small portions of beans. The stomach will slowly learn how to process the legumes, and over time, even vast quantities should not cause gas. Starting out with a big bowl of beans is likely to cause problems, even if they were soaked or exposed to baking soda. |
I think that chili powder really made my beans taste like a can of chili beans...still good but different.
|
Originally Posted by slbram17
(Post 7755991)
I think that chili powder really made my beans taste like a can of chili beans...still good but different.
|
I am the only member in our household that loves beans but I really enjoy everyone's opinions and suggestions. I soak my navy beans over night and then rinse and put in a crock pot and cook on slow all day. Actually, the beans are better the second and third day! I only add chopped onion and put a ham slice in for flavor. Does anyone use ham or salt pork?
|
Originally Posted by Jordan
(Post 7756949)
I am the only member in our household that loves beans but I really enjoy everyone's opinions and suggestions. I soak my navy beans over night and then rinse and put in a crock pot and cook on slow all day. Actually, the beans are better the second and third day! I only add chopped onion and put a ham slice in for flavor. Does anyone use ham or salt pork?
|
Originally Posted by Jordan
(Post 7756949)
I am the only member in our household that loves beans but I really enjoy everyone's opinions and suggestions. I soak my navy beans over night and then rinse and put in a crock pot and cook on slow all day. Actually, the beans are better the second and third day! I only add chopped onion and put a ham slice in for flavor. Does anyone use ham or salt pork?
|
Originally Posted by slbram17
(Post 7756860)
OK, I sauteed some cabbage and zucchini, added the beans to the mix and it tastes great. Balances out that chili taste...I love it.
|
All times are GMT -8. The time now is 05:25 PM. |