I'm going to start next week - I just need to figure out which day (waiting for a friend to let me know what day is good for her).
Sounds like everyone is doing great on the program even with the ups and downs. {bourvel} That can be sooo tough. I know how hard it can be especially when your spirit is down. I hope yours gets lifted soon!! |
I did ww and lost 76lbs it works if you stay with it.
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WW works great if you stick to the program and use a tracker for you food intake. I'm not good at tracking and so I need to practice that more.
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I'm not in WW ,but getting back to using the tracker, books etc....from last time.That was about 3 yrs ago.Still need to wrap my head around the fact that I need to eat light for rest of my life.Sooner or later, it will kick in.I like reading about all the sucess you've all had with WW.
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I have done it, and lost almost 50 pounds - so I know it works. I have been seriously considering joining again, because doing it on my own doesn't seem to work for me.
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I joined last week. I have been in WW before and it works. I always quit after I have lost 30 pounds. Of course I find them and have to start over. Staying for the meetings helps me, as does tracking points. Counting points is a great way to watch what you eat. I have to work on that. Love to be someone's buddy. Send me a PM. :thumbup:
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It works. I was doing it earlier this year then for medical reasons had to quit.
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Originally Posted by sewred
Originally Posted by EmsMom
I am thinking of joining WW. If it isn't too personal . . . anyone else on the board doing WW?
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Congratulations!!!! I am a life time member. I hit my goal 3 months ago and weighed in yesterday and had lost 1.5lbs. My doctor had told me not to loose any more,( I'm 8 lbs past my goal)Nice to have that much to play with. But I guess I have to add more points to my tracking. Not a bad thing, if I can stay on point. Keep up the good work.
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Originally Posted by smtp5
Well, I did and it went really well for a month! I am not good on following diets! But it truly works, my friend already lost 22 lbs in 2 months, counting those points! I don't have good will power!
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