I was diagnosed at age 17 with RA. My grandmother put herself into a nursing home in her early 60's because her fingers were so distorted from it. Be diligent with the meds to keep it in control, and like the others offered, try other remedys as long as they don't conflict with the prescription meds. When my hands bother me, I use an ice pack for 15 mins, them a hot pack (preferably moist heat) for 15 mins. repeat both, for a total of an hour. I wrap it around my arm above the elbow. A Dr. told me that trick, he said it confuses the nerves into settling down for awhile. I thought he was crazy when he told me, but it has worked for me. I still have some bad days, but I do hand sew, hand quilt, and enjoy it. I used to knit alot and crochet, but I had to choose, and chose quilting. I used to think it was the second worst diagnosis I could imagine, (with loss of eyesight being the worst). Then last year I was diagnosed with breast cancer. Arthritis is a cake walk for me compared!!!!! But since I have beat it, so far!!!!, I am going to continue quilting.