I found I had much the same problem. So when my son's friend was throwing out the student desk I nabbed it. aka
As well as an old Microwave cabinet. Took the top off cabinet. Presto. Instant Ironing table. To elevate the
sew and press. Exercise.
I set up my sewing so that I do many little pieces. Then iron many at one time. However, I will be honest sometimes
the Exercise is beneficial. Ha ha. It elevates the boredom. Good luck..... Happy Sewing.