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How to count carbohydrates & Recipes (Enjoy!)
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08-01-2010, 05:38 PM
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Jackie R
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Join Date: Oct 2009
Location: St. Louis Cnty, MO USA
Posts: 1,064
I thought all carbs are not created equal and that one should stay away from the white carbs and just go far the whole wheat, whole grain, brown rice instead of white rice, etc.
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