Thread: quilt therapy
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Old 12-06-2010, 05:58 AM
  #24  
Connie Merritt
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Join Date: May 2010
Location: Dewittville, NY
Posts: 603
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Originally Posted by frugalfabrics
I have always called it my mental health therapy....it's also my prayer time. Once I go in my studio, I lose all track of time...it's as if I am in my own world.
This is the same for me. Years and years ago my mother told me that hand work (sewing, crocheting, knitting etc) are the best that women can do for their mental health, my doctor (not so many years aqo) told me the same. In doing this type of "therapy" I know it works.
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