Originally Posted by Elfi2

:cry:
Has anyone out there some advice, maybe had the same problem before :?
I have got quite severe backache, somewhere between the shoulder blades. There are parts where the muscles seems very hard and tense. Been to a couple of great massages :D but on the long run, it'll come back again.
The other day I sat at my machine and done a little quilting and there it was again, severe again :x so I'm assuming it could come from the way I sit at my sewing machine or even maybe the computer.
Has anyone got any suggestions what to do to help this problem??? Would be very thankful for any ideas.
I love quilting and I always pray the Lord will keep my eyes fit enough, my hands and my back too, so there must be a solution!!! :thumbup:
Thanks for your replies and God bless you all!!!
Elfi