Howdy from Texas.
I am dealing with right shoulder arthritis and maybe a torn pec muscle. I sew on the days it is not too painful. When really hurts I sew short while, use heat/ice & take pills. Enlisting the help of others for the part of quilting that is most difficult. This weekend I have asked if hubby will cut out binding. We will see how that goes. I am encouraged as I have read how many quilters over come seemingly difficult situations. I think the key is to take it slow & easy. We only have one body & must take care of it. Wishing you the best.