Well I think I'm doing better.And yes,I'm sure it was a bone bruse,cause that's where it smarts when I even tenderly bump it.You know how it is.I don't care where you hurt,your going to either bump it,or some one else is going to bump it for you.But it's a lot better today.I can't count how many times I bumped it getting on my scooter hitting the arm rest.Then about peeing down my leg and wondering why did I do that?When I did it 10 times before with the same results!It hurt!!!! Anyway I'm better. I'm watching what I eat now better to.I'll be glad when these holidays are over.They bumbard us with cakes,pies,cookies,candy,you name it.No wonder I can't get my 10 pounds off.But now,I'm on a NO TREAT eating routine.I'll freeze them,and parcel them out to hubby for desert and drink my shakes.That way we're both happy.And I can get back to losing weight.That's the only way I can do it.Ok,well I'm going to read a few back intries and see what you all been up to.