Try my hot flashes treatment. Got this from a friend and it worked for me - sage tea made into ice tea. I made it with sage leaves from my herb garden, but health food stores and some of the chain vitamin stores have it in tea bags.
I used 20 leaves, washed, rolled up and chopped. If you're using teas bags, use tea and for both, use the following directions.
Put them in a large tea pot or a 2 quart pyrex measuring cup and poured boiling water over them - like making regular tea. Let it steep about 10 minutes. Pour over ice cubes. Sweeten if the taste is too strong or bitter, just like you would regular ice tea.